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Do you need help parenting your PANDAS/ PANS child/teen? 

My Creating Calm in Your PANS Home Online Course

is a roadmap for PANDAS/PANS parenting!

I need this!

This one year course is a step-by-step guide to parenting your PANDAS/PANS child or teen

The 5 modules of this course will help you:

  • Work through PANS parent emotions of loss and grief
  • Learn how to stay calm during flares and stressful times
  • Use tools to reduce anxiety, OCD, anger, executive functioning challenges, depression and trauma/chronic stress in your PANS child/teen
  • Make progress faster because you are getting guidance from a child and adolescent therapist with over 20 years of experience

What's Inside The Course:

One year of access to:

  • 5 Video Lessons (see Module Topics below)
  • 66 pages of worksheets to help you understand and use the tools
  • A private Facebook Group dedicated to Course Members where I answer questions and you get support from other PANDAS/PANS parents taking the course
Click here to get started!

 The 5 Modules of Creating Calm In Your PANS Home Course:

One year of access to the following modules:

Module 1:

The Foundation of Your Calm PANS Home

  • Work through your PANS parent grief and loss


Module 2:

The Structure of Your Calm PANS Home

  • Learn how to stay calm during flares


Module 3:

The First Floor of Your Calm PANS Home

  • Learn how to help your PANDAS/ PANS child/teen with: 

    • Anxiety

    • OCD

    • Anger/Defiance

    • Executive Functioning

    • Depression

    • Trauma/ Chronic Stress


Module 4:

The Second Floor of Your Calm PANS Home

  • Access tools from the PANS Parenting Toolbox I created to increase cooperation from PANDAS/PANS children/teens


Bonus Module 5:

The Roof of Your Calm PANS Home

  • Learn practical ways to bring fun, play and creativity into your PANS home--even during stressful times. 


Below is a visual of these modules and how you can "build" your calm PANS home

Get immediate access to all five modules and over 65 worksheets when you enroll in the

Creating Calm

In Your PANS Home Course

Please enroll me!

What other PANDAS/PANS parents have said about working with me....

"Julie has a real niche and was able to help right away."

"My two kids have Lyme/PANS, and I was overwhelmed with how to navigate forwards. I needed someone who truly understands the complexity of these conditions and has a shorthand to provide clarity and prioritize treatment options." 

"Julie gave me concrete steps to help my daughter with her anxiety"

Julie gave me the guidance, support and confidence I needed to actively help my daughter even though she wasn't ready to help herself.

"Julie taught me essential tools on how to create behavior changes through repetition, regulation, connection and feeling safe."

Enroll Now With 6 Easy Payments of


  • Receive immediate access to all 5 modules for one year
  • Download over 65 detailed worksheets to put the tools to use right away and use for one year
  • Access to the private Facebook Group for Course Members only for one year
Join Now

Hi, I'm Julie Cox, LCSW

I have been a child, adolescent and family therapist for over 20 years.

I have also been a PANS parent for 18 years.  

In this course, I have combined my training as a therapist with my experience as a PANS parent to create a roadmap for PANS parents on this challenging journey. 

In order to provide the most effective help to PANS parents, I am trained in many evidence-based therapy approaches (researched and shown to be effective!).

These approaches include Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), SPACE (Supportive Parenting for Anxious Childhood Emotions) and somatic/ polyvagal informed approaches.

Join me inside Creating Calm in Your PANS Home