This one year course is a step-by-step guide to parenting your PANDAS/PANS child or teen
The 5 modules of this course will help you:
What's Inside The Course:
One year of access to:
- 5 Video Lessons (see Module Topics below)
- 66 pages of worksheets to help you understand and use the tools
- A private Facebook Group dedicated to Course Members where I answer questions and you get support from other PANDAS/PANS parents taking the course
The 5 Modules of Creating Calm In Your PANS Home Course:
One year of access to the following modules:
The Foundation of Your Calm PANS Home
Work through your PANS parent grief and loss
The Structure of Your Calm PANS Home
Learn how to stay calm during flares
The First Floor of Your Calm PANS Home
Learn how to help your PANDAS/ PANS child/teen with:
Trauma/ Chronic Stress
The Second Floor of Your Calm PANS Home
Access tools from the PANS Parenting Toolbox I created to increase cooperation from PANDAS/PANS children/teens
Bonus Module 5:
The Roof of Your Calm PANS Home
Learn practical ways to bring fun, play and creativity into your PANS home--even during stressful times.
Below is a visual of these modules and how you can "build" your calm PANS home
Get immediate access to all five modules and over 65 worksheets when you enroll in the
In Your PANS Home CoursePlease enroll me!
What other PANDAS/PANS parents have said about working with me....
"Julie has a real niche and was able to help right away."
"My two kids have Lyme/PANS, and I was overwhelmed with how to navigate forwards. I needed someone who truly understands the complexity of these conditions and has a shorthand to provide clarity and prioritize treatment options."
"Julie gave me concrete steps to help my daughter with her anxiety"
Julie gave me the guidance, support and confidence I needed to actively help my daughter even though she wasn't ready to help herself.
"Julie taught me essential tools on how to create behavior changes through repetition, regulation, connection and feeling safe."
Hi, I'm Julie Cox, LCSW
I have been a child, adolescent and family therapist for over 20 years.
I have also been a PANS parent for 18 years.
In this course, I have combined my training as a therapist with my experience as a PANS parent to create a roadmap for PANS parents on this challenging journey.
In order to provide the most effective help to PANS parents, I am trained in many evidence-based therapy approaches (researched and shown to be effective!).
These approaches include Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), SPACE (Supportive Parenting for Anxious Childhood Emotions) and somatic/ polyvagal informed approaches.Join me inside Creating Calm in Your PANS Home